Invest in your body

SINGLE PROGRAM

$47

Access the Foundations program of your choice

  • 8 different areas to choose from (neck, elbow/wrist/hand, shoulder complex, thoracic spine, core, hips, knees, and feet)

  • Awareness-based movement to help you understand how your body moves

  • Guided mobility work for the focused area

  • Simple assessments to check movement and function

  • Gentle exercises designed to support better movement

  • Short, easy-to-follow videos you can repeat anytime

  • A safe starting point for all levels

  • Lifetime access

APP MEMBERSHIP

$27

Access the entire app

  • All 8 Reset programs designed to restore posture, strength, mobility and reduce pain

    by learning to stretch, release, isolate and activate muscles and fascia

  • Targeted Programs for common problems such as pacemakers or plantar fasciitis

  • Move Like a Kid Again to restore your body's natural ability to move with ease

  • Life Reset to stop feeling like you're living frayed

  • Join the community

  • Direct message me

  • Updated regularly with new content

  • A 7-day free trial

  • Cancel anytime

PRIVATE COACHING

$497

Never go it alone. This option is great for those with special considerations.

  • Membership included

  • Personalized posture, movement, and tension assessments

  • Customized recommendations based on your body and goals

  • One-on-one guidance inside the app

  • Direct messaging support when questions come up

  • Progress adjustments as your body changes

  • A clear plan instead of guesswork

  • Customized programs

  • 60 minutes of 1:1 video/call coaching

The difference between them and me? It's 25+ years of experience as a movement expert, with a blended background in physical therapy, massage therapy, personal training, and life coaching.

@memati7199

YouTube Subscriber

““Gina, you are a god send. Thank you. I am eternally grateful. You have no idea how much agony I was in.”

Found relief from her carpal tunnel symptoms

Experience

After years of working with real bodies, it all lives in the app.

Proven results

1000's helped. Many patients and clients have found relief after years of trying other approaches without success.

Different Approach

It's not just teaching you more exercise, it's about teaching YOU awareness and how to see what the therapists see.