repairing bodies since 2013
using
THE PATTERN RESET™
method
in-studio & virtual Pattern Reset sessions are available
ON DEMAND AVAILABLE SOON!
FIND your pattern-Reset your pattern
Each person is unique in how their body and mind adapt to the demands of gravity, stress, surgery, injury, and life. Over time, we develop patterns- patterns of movement, posture, breath, and thought. These patterns are not isolated; they are deeply interconnected, each one influencing the others.
When these patterns are in harmony, the body finds ease, balance, and relief from pain. But when they’re out of sync, discomfort, dysfunction, or fatigue can set in.
So, what is YOUR body telling us? What is YOUR story?
At Balanced Body Solutions, we take an integrative, holistic approach. Through posture and gait analysis, movement observation, muscle activation testing, tension pattern recognition, and a deep dive into your physical and emotional history, we uncover the root cause - not just the symptoms. Experience, skill, and intuition guide every step of our process.
Even when other treatments have failed, we’ve helped clients reclaim their strength, mobility, and joy. That success is what fuels us.
Let us help you reconnect with your body and transform your life.
When these patterns are in harmony, the body finds ease, balance, and relief from pain. But when they’re out of sync, discomfort, dysfunction, or fatigue can set in.
So, what is YOUR body telling us? What is YOUR story?
At Balanced Body Solutions, we take an integrative, holistic approach. Through posture and gait analysis, movement observation, muscle activation testing, tension pattern recognition, and a deep dive into your physical and emotional history, we uncover the root cause - not just the symptoms. Experience, skill, and intuition guide every step of our process.
Even when other treatments have failed, we’ve helped clients reclaim their strength, mobility, and joy. That success is what fuels us.
Let us help you reconnect with your body and transform your life.
BODY RESET SESSIONS
STRETCHING
FASCIAL RELEASE
MASSAGE (FULLY CLOTHED)
CORRECTIVE EXERCISE
MUSCLE ACTIVATION
POSTURE/TENSION RETRAINING
SOMATIC RELEASE
BREATHWORK
MIND/COACHING RESET SESSIONS
STRESS/TENSION AWARENESS
BEHAVIORAL PATTERN RETRAINING
AUTHENTIC SELF DISCOVERY
MENTAL BLOCK REMOVAL
PERSONAL TRAINING
STRENGTH TRAINING
CORRECTIVE EXERCISE
REHAB
INFLAMMATION
RED LIGHT THERAPY IN THE R&R ROOM
NUTRITION
FUNCTIONAL NUTRITION WITH HEATHER
STRETCHING
FASCIAL RELEASE
MASSAGE (FULLY CLOTHED)
CORRECTIVE EXERCISE
MUSCLE ACTIVATION
POSTURE/TENSION RETRAINING
SOMATIC RELEASE
BREATHWORK
MIND/COACHING RESET SESSIONS
STRESS/TENSION AWARENESS
BEHAVIORAL PATTERN RETRAINING
AUTHENTIC SELF DISCOVERY
MENTAL BLOCK REMOVAL
PERSONAL TRAINING
STRENGTH TRAINING
CORRECTIVE EXERCISE
REHAB
INFLAMMATION
RED LIGHT THERAPY IN THE R&R ROOM
NUTRITION
FUNCTIONAL NUTRITION WITH HEATHER
WE TREAT EVERYTHING, BUT HERE ARE A FEW OF OUR FAVORITES
STUCK LIFE PATTERNS
TMJ
MIGRAINES
STRESS/SOMATIC RELATED PAIN (THE ROOT OF MOST PAIN)
JOINT AND SPINE PAIN
MUSCLE/SOFT TISSUE STRAIN/PAIN
TIGHTNESS/TENSION/STRESS
PLANTAR FASCIITIS
AUTOIMMUNE
ANY RANDOM PAIN/AILMENT THAT NO ONE ELSE CAN EXPLAIN, WE GOT YOU
TMJ
MIGRAINES
STRESS/SOMATIC RELATED PAIN (THE ROOT OF MOST PAIN)
JOINT AND SPINE PAIN
MUSCLE/SOFT TISSUE STRAIN/PAIN
TIGHTNESS/TENSION/STRESS
PLANTAR FASCIITIS
AUTOIMMUNE
ANY RANDOM PAIN/AILMENT THAT NO ONE ELSE CAN EXPLAIN, WE GOT YOU
LOCATION HOURS & DIRECTIONS
By Appointment Only
By Appointment Only
|
Balanced Body Solutions 133 24th Ave NW Norman, OK 73069 405-928-3008 |